How To Recover From Edibles

Byking_adm on July 27, 2022

How to recover from edibles is usually at the bottom of the list of what cannabis user has on their mind when using edibles, but it’s always important to know.

Using edibles can be highly beneficial when it comes to medicating with cannabis, as they are discreet and can last in your system for hours. However, it’s important to be aware of how the experience differs from smoking or vaping weed so that you can better manage your experience and avoid feeling too high. 

Edibles are a popular and convenient way to consume cannabis, but they can also be very potent. When you eat cannabis it takes longer for your body to digest it and get high compared to smoking or vaping it. This can lead people to accidentally overdo it on edibles and experience some adverse effects like vomiting, anxiety, and dizziness.

This guide will help you know what to expect when consuming edibles, as well as offer some suggestions on how to recover from getting high when you feel too high from eating weed edibles.

What To Do When You’re High

There are many reasons why people decide to consume edibles. Some use them for recreational purposes, while others use them to treat physical or mental health conditions. No matter your motivation, you may find yourself in a situation where you’ve consumed too much.

When this happens, it can be overwhelming and scary. The good news is that you can take steps to manage any negative feelings that come up. 

Here are some tips to manage negative emotions after consuming too many edibles:

1. Don’t panic! If you start to feel panicky or anxious, remind yourself that these are normal symptoms of the high (and will pass). Remind yourself that it’s normal to feel this way and try your best not to stress out about it. 

It may also help to do some deep breathing exercises or meditate as these can help lower anxiety levels. Try to start taking deep breaths if you’re too stoned. when you’re feeling anxious or paranoid, taking deep breaths can help calm your body and mind. 

Deep breathing helps bring oxygen into the brain, which can help clear up any foggy thinking that may be causing panic attacks or extreme paranoia.

2. Drink lots of water. Drinking plenty of water can help flush out any toxins in your body, which could make you feel better faster. Alternately, try drinking some Gatorade or Pedialyte — both contain electrolytes that can help replenish what was lost during the high.

3. Find a safe space. Many people find that when they consume too many cannabis edibles, they need a safe place to unwind and relax until the effects wear off. For people that feel energized by being around others, going home alone is not always the best option because it’s easy for someone who has consumed too much cannabis to feel anxious or paranoid while they wait for the effects of the drug to wear off.

But for many people, being in their own space can be the best setting to get unhigh in.

Consider asking a friend or family member if they want to hang out with you. If you’re in a public place like a restaurant or bar, try to find a location that’s a little more private. If you’re already at home, try to find somewhere quiet where you won’t be disturbed by others. You’ll also want to make sure that there are no sharp objects nearby that could cause injury if you get anxious or agitated while coming down from your high.

4. Don’t try to fight the feeling—it will only make it worse. 

5. Accept that you’re feeling this way and that it’s okay to feel down sometimes. 

6. Talk to someone about how you’re feeling—venting can help lessen the intensity of the emotions. 

7. Distract yourself with something else—watch a movie, read a book, listen to music, etc. 

8. Give yourself time—allow yourself to feel the emotions and eventually they will pass. It’s not always easy to come down from being high. 

What About The Physical Side Effects Of Consuming Too Many Weed Edibles?

1. This can’t be emphasized enough, but drink lots of fluids, especially water. This will help you stay hydrated and will also help flush the THC out of your system. 

2. Eat healthy foods. While it can be tempting to eat junk food after your highest edible experience, eating nutritious foods will help your body recover from the effects of THC. Consider eating something high in protein and fat (like avocado, cheese, or peanut butter) to help your body produce endorphins.

3. Get some exercise. Exercise can help improve your mood and can also help you sleep better. 

4. Avoid caffeine and alcohol. These substances can make the physical side effects of being high worse. 

5. Try to relax. Taking some deep breaths and focusing on relaxing your muscles can help ease the physical side effects of being high.

What To Expect From Edibles

When you eat an edible, the THC and other cannabinoids must travel through your digestive system before they enter your bloodstream. This process can take anywhere from 30 minutes to two hours, depending on whether or not you have eaten recently.

When you inhale cannabis through smoking or vaping, however, the effects are almost immediate because the smoke is absorbed directly into your lungs and travels directly into your bloodstream.

Edibles also vary widely in their potency and effects from one batch to another, which makes it difficult for users to know how much THC they’re consuming at any given time. If you want to avoid overdosing on edibles, it’s best to start with a tiny portion of an edible and wait at least 60 minutes before eating more.

The effects of edibles may last up to 12 hours — sometimes longer — which can make it difficult for people who have never tried them before to predict how long it will take for them to wear off (or even if they will). In addition, some people experience anxiety after

What To Do When You’re High (And Want To Get Unhigh)

Congratulations, you’ve successfully made it through an entire edible. Now what?

That feeling of euphoria and wellness can quickly turn into a sinking feeling if you don’t know how to handle the effects of too much THC. Most people don’t research how to stop being high before they get high, and if you tell that to any stoner, they would probably laugh at you.

Dealing with a bad edible experience is no fun. Whether it’s too much THC for your tolerance or an upsetting taste, there are plenty of reasons why you’d want to flush your system.

Here are a few tips to help you stay motivated after consuming too many weed edibles:

Keep Moving

It may be tempting to lay down and relax after consuming too many weed edibles, but staying active is a better option. If you feel yourself starting to fade, get up and move around for a bit. This will help prevent your body from becoming stiff or sluggish due to the increased blood flow caused by the THC in your system. 

You can also try doing some light stretches or yoga poses while watching your favorite movie or TV show to keep yourself entertained. All too often, most people tend to reach for a couch and relax after consuming weed, but when you get the blood flowing, the high will be much more enjoyable. 

Wait It Out

When you consume too many weed edibles, one of the best ways to get unhigh is simply waiting it out and being patient with the experience. While it may feel like there’s nothing you can do but wait it out while feeling awful while waiting for the edible effect to wear off, this is actually a good thing because it means the drug hasn’t reached its peak yet and won’t be as intense as it could.

Stay Away From Alcohol

Alcohol also stimulates nausea in some people and since many edibles contain alcohol as well as THC/CBD, this can make things worse. If drinking water doesn’t help your symptoms go away, try eating something else that’s easy on your stomach like toast or crackers — just make sure it’s not going to make the situation worse by causing diarrhea or vomiting.

Distract Yourself

Once you’ve relaxed a bit, try to distract yourself with another activity. Engage with friends or family members and keep them around until your high passes. If possible, take a walk or go for a run outside — physical activity can help get rid of excess energy from marijuana use and help calm down an anxious mind.

Get Outside

If you’re feeling anxious, get outside and take some deep breaths. Enjoying nature can be a soothing experience for many people. If you’re feeling paranoid, try to relax and remind yourself that the high will eventually pass. If you’re feeling nauseous, drink some ginger tea or eat a small snack. And if you’re feeling dizzy, sit down and put your head between your knees.

Things That Can Make Recovery Easier

When you consume an edible, it can take over an hour for the THC to fully activate. That’s why many novice users feel so high after they eat an edible. This can be uncomfortable and even dangerous if you don’t know what you’re doing. 

If you’ve just consumed too many edibles, it’s always good to have some backup tips on how to recover from them. 

• If possible, stop using your high-inducing substance as soon as possible so that there is less time for the effects to set in. 

• Stay away from other drugs that may increase intoxication because these substances may make the high more intense or last longer. 

• Attempt to sleep if possible since sleeping helps calm your body and mind, which can reduce discomfort associated with marijuana use. 

• Avoid engaging in activities where thinking is important (e.g., driving) until you are completely sober.

• Don’t eat more than one edible at a time. The high from eating an edible is often less intense than smoking or vaping marijuana because of how long it takes to digest and get into your bloodstream. If you do eat multiple edibles, wait at least 90 minutes before consuming more.

• Eat something fatty or greasy before taking an edible. This will help slow down the absorption of the THC into your bloodstream, which should help reduce its effects slightly. 

The body can only absorb so much THC at once, so if you eat more food, it will push out the THC that’s already in your system. If you can’t stomach any more food, try drinking water or taking a shower.

• Another way to lessen the effects of getting too high is to take CBD oil or CBD pills. These products do not contain THC and instead contain cannabidiol (CBD), which has been found to counteract some of the effects of THC. They may help reduce anxiety and paranoia, as well as improve your mood and reduce nausea.

Key Takeaways

Consuming weed is supposed to be an enjoyable experience, but consuming too much of it can create the opposite effect. If you find yourself experiencing negative symptoms as a result of ingesting too many weed edibles, consider some of the tips in this guide to successfully manage your symptoms.